I’ve always been passionate about health and wellness, driven by a deep desire to help others avoid preventable health issues. After losing my mother as a teenager, I realized how fragile life can be and the importance of maintaining our health for ourselves and our loved ones. I don’t want other families to experience the pain of losing a parent, especially when it can be prevented. My mission at SPOKEmed is to help parents regain their energy and vitality, so they can be active participants in their children’s lives. I am committed to getting all of Florida healthy again—helping parents set a positive example for their children, reversing troubling trends like childhood diabetes, and fostering a generation that can live longer and healthier lives than their parents.
Through my comprehensive, personalized approach, my patients—who I proudly call my healthy tribe—experience life-changing transformations. They report having more energy, feeling excited to attend events, shopping for clothes they love, and reclaiming their confidence. Many have reversed chronic conditions like diabetes, high blood pressure, high cholesterol, PCOS, gut issues, insomnia, joint pain, and allergies.
I practice what I preach and live an active, healthy lifestyle in Palm Beach Gardens with my husband and our playful mini Goldendoodle, Bali, who shares my love for the water and sense of fun. From walks on the beach to paddleboarding and gym workouts, I enjoy anything that keeps me moving.
I know firsthand the challenges of weight loss—I’ve been there myself, overcoming stress and unhealthy habits that led to a 25-pound weight gain. Through the same program I use with my patients, I lost 20 pounds in two months and significantly improved my body composition, energy levels, and overall health. At SPOKEmed, I don’t just offer a quick fix; I partner with individuals who are ready for lifelong transformation. My approach includes supporting healthy habits and, when necessary, incorporating GLP-1 peptides to help manage hunger and focus on new life goals. I am dedicated to guiding my patients toward a healthier, more vibrant future, offering continuous support and adjustments to their journey.
If you are ready to invest in your health and make a commitment to yourself, I will never give up on you. Together, we can build a healthier life—one that you and your family truly deserve.
This program has helped me transform my lifestyle and shift my mindset. Not only did I lose 25lbs in just a few months, it helped control my PCOS symptoms, I got my energy back, which is huge for me since I’m a truck driver, my bloating has gone away, I don’t have brain fog as often anymore and I just flat out feel alive again. Thank you Michelle for showing me how to get my life back!
X. APONTE
The program has helped me in so many ways. It has helped me stay healthier. I have not only lost the weight I wanted but gained so much more.
The healthy habits I have learned through Michelle Middleton and the Optavia program have improved every aspect of my life… not just maintaining my goal weight but also broadening my definition of overall healthy habits.
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