In addition to semaglutide or tirzepatide, you will receive nutrition and healthy habits guidance and support from Michelle. You'll also be supported with weekly check-ins to ensure you're meeting your goals. 

GLP-1s like semaglutide or tirzepatide work by mimicking the effects of a naturally occurring hormone in the body called GLP-1 (glucagon-like peptide-1). They primarily act on the appetite and digestive system, helping to reduce hunger, cravings, food noise and control blood sugar levels. This can lead to decreased calorie intake and weight loss over time.

GLP-1s are a prescription medication used for the treatment of obesity and weight management. Two of the most popular forms of GLP-1s areare semaglutide aka Ozempic or Wegovy and tirzepatide aka Mounjaro or Zepbound.

GLP-1s are considered safe when used under the guidance of a healthcare professional. Your eligibility for SPOKEmed's weight loss program will be assessed by a healthcare provider who will consider your individual health and medical history.

Most people notice appetite control and satiety (feeling full) within the first day and start losing weight within the first week, while others may take longer. The medication does not directly cause weight loss or increase metabolism. The effectiveness is often influenced by factors such as adherence to the program, dietary choices, and individual metabolic differences.

Common side effects may include nausea, vomiting, diarrhea, and decreased appetite. These side effects are rare when adopting healthy habits such as eating every 2-3 hours, minimizing alcohol, high fat, starchy (rice, bread, pasta, french fries) and sugary foods and beverages. Adverse events tend to improve over time. Another common side effect is muscle loss or sarcopenia. This in turn can affect overall health. For this reason, we stress the importance of proper nutrition and not just eating less or skipping meals. We will properly guide in your journey to prevent sarcopenia.