nutrition counseling

Benefits of Nutrition Counseling With SPOKEmed

achieve lasting health
and wellness

At SPOKEmed, our nutritional counseling services are designed to provide you with the knowledge and support needed to achieve lasting health and wellness. Led by Michelle Middleton, PA-C, our comprehensive approach ensures that your dietary needs are met with scientifically proven guidance. We offer personalized meal planning, high-protein, low-carb snack options, and continuous support to help you adopt healthy habits that align with your weight loss and wellness goals. By addressing the unique needs of each individual, our nutritional counseling empowers you to make sustainable lifestyle changes that promote long-term success.

Receive tailored meal plans that cater to your specific health goals and dietary preferences.

Personalized Meal Planning

Enjoy ongoing support and adjustments to your nutrition plan to keep you on track and motivated.

Continuous Support

Adopt healthy habits that are easy to maintain, ensuring long-term wellness and weight management.

Sustainable Lifestyle Changes

Benefit from the expertise of Michelle Middleton, PA-C, who provides scientifically-backed nutritional advice.

Expert Guidance

FREQUENTLY ASKED QUESTIONS

Nutritional counseling involves personalized dietary guidance and support to help you achieve your health and wellness goals, focusing on sustainable lifestyle changes.

Our nutritional counseling services are ideal for anyone who is looking to improve their health, decrease inflammation, lose weight and maintain a healthy weight.

During your first session, Michelle will assess your dietary habits, health goals, and nutritional needs to create a personalized meal plan and provide expert advice.

The frequency of sessions varies based on individual needs, but follow-up appointments are typically scheduled regularly to monitor progress and adjust your plan as needed.

No, our meal plans are designed to be practical and easy to follow, incorporating foods you enjoy while promoting healthy eating habits.

Yes, our counseling services can be tailored to accommodate various dietary restrictions, preferences, and health conditions, ensuring your plan is both effective and enjoyable.

Nutritional counseling is a key component of our comprehensive wellness programs, complementing our weight loss treatments and telehealth services to provide holistic care.

Before & After

Explore Real Before-and-After Success Stories

Referral Program

Join Our Referral Program and Get Rewarded for Spreading WellnesS

This program has helped me transform my lifestyle and shift my mindset. Not only did I lose 25lbs in just a few months, it helped control my PCOS symptoms, I got my energy back, which is huge for me since I’m a truck driver, my bloating has gone away, I don’t have brain fog as often anymore and I just flat out feel alive again. Thank you Michelle for showing me how to get my life back!

X. APONTE

The program has helped me in so many ways. It has helped me stay healthier. I have not only lost the weight I wanted but gained so much more.

M. HELBEIN

The healthy habits I have learned through Michelle Middleton and the Optavia program have improved every aspect of my life… not just maintaining my goal weight but also broadening my definition of overall healthy habits.

M. Valencia

Contact Us

WE ARE PROUD YOU'RE TAKING THE FIRST STEP TOWARD BETTER HEALTH!

(561) 823-0040

HOURS:

Monday, Wednesday, Thursday:
8:30am - 5pm

Tuesday: 7:30am - 3pm

Friday, Saturday, Sunday: Closed

support@spokemed.com

Ready to get started?
Fill out our intake form HERE

Or if you'd like to learn more about our services, provide your contact details, call or Email us

Thanks you for submitting your information. 
If you need to get in touch with us right away, Email support@spokemed.com

Let's be
friends!

© 2024 SPOKEmed | All Rights Reserved | Site design by The MedSpa Society | Privacy Policy

Contact Us

WE ARE PROUD YOU'RE TAKING THE FIRST STEP TOWARD BETTER HEALTH!

(561) 823-0040

HOURS:

Monday, Wednesday, Thursday:
8:30am - 5pm

Tuesday: 7:30am - 3pm

Friday, Saturday, Sunday: Closed

support@spokemed.com

Ready to get started?
Fill out our intake form HERE

Or if you'd like to learn more about our services, provide your contact details, call or Email us

Thanks you for submitting your information. 
If you need to get in touch with us right away, Email support@spokemed.com

© 2024 SPOKEmed | All Rights Reserved | Site design by The MedSpa Society | Privacy Policy