BEFORE & AFTER RESULTS

What Our Patient Have to Say

In her words

Beyond the Number on the Scale

"For a long time, I let a single number dictate whether I had a “good” or “bad” progress day. If that number didn’t drop, I felt defeated

But the real breakthrough happened when I started working with SPOKEmed. They completely transformed my mindset by asking a critical question: What about the other numbers? At first, I had no clue what other numbers they were referring to. They guided me to focus on the metrics that actually define metabolic health and longevity. I stopped obsessing over total weight and started looking at my actual body composition..

Instead of chasing a smaller number, I shifted my focus to two things:

  • Lowering visceral fat (the dangerous fat around internal organs)
  • Building muscle mass

To get there, I didn’t starve myself or spend hours doing intense cardio. I just focused on two simple habits:

  • Light strength training to build a strong foundation.
  • Prioritizing protein to fuel and repair my muscles.

The result? The scale might not tell the whole story, but my body does. I feel stronger, healthier, and completely freed from the anxiety of daily weigh-ins.

JH

If you’re on a health journey, remember: your worth and your progress are so much bigger than a single number on a scale. Focus on building a body that lasts!

Case Studies

Male weight loss coaching client achieving blood sugar control with SPOKEmed

Wellness Results

Being a Type 1 diabetic, my goals were to gain control over my blood sugar levels, lose weight and gain muscle. After 1 week my blood sugars stabilized, my sleep improved and my energy level increased. Michelle was instrumental in guiding me to healthy behaviors and habits that resulted in long term stability with my blood sugar, fat loss and muscle gain.

Health Coaching

Optavia was not just another program with a diet plan and exercise. Through the support of a health coach and community, I was able to gain control of my life, food no longer made decisions for me. After one week I had more energy and no longer felt in a fog . Eyes open and mind clear, Optavia gave me my life back.

Optavia and SPOKEmed client success – breaking free from food addiction
SPOKEmed weight loss testimonial – woman reverses years of poor health habits

Weight Loss Testimonial

I’m amazed at how easily I was able to REVERSE years of poor habits, disease and depressive issues on my Optavia journey. I love how I feel now and I love how Optavia and SPOKEmed have given me the tools to manage stress better and has taught me the science of FAT BURN forever. Which means no more dieting….EVER AGAIN!!!! I’ve faced lots of personal challenges…mainly my own limiting beliefs placed on myself that capped my potential. I’ve learned to overcome these barriers and turn my mess into a message and help other women rewrite their core belief story too which is so rewarding and given me PURPOSE BEYOND BELIEF!!!!

In The Know

The Place to Go for the Latest Health News

What Patients Are Saying About Their Results

With customized treatment plans and expert medical guidance, many have seen
significant improvements in weight loss, hormone balance, and overall wellness.

Read the reviews below to learn how others have experienced measurable progress on their health journey.

ExcellentGoogle star 1Google star 2Google star 3Google star 4Google star 55.037 reviews
5.0Google star 1Google star 2Google star 3Google star 4Google star 5
Excellent37 reviews
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Katrina Eggertsson profile picture
Katrina Eggertsson
46 days ago
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Michelle is amazing! Super knowledgeable and helpful! If you’re looking for help to a healthy lifestyle she is the one you want help from.
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Greta Lambert profile picture
Greta Lambert
62 days ago
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Dr. Michelle Middleton has been such a blessing in my life. She has helped me learn good habits not only for meals, but for living a happy, life of joy. I am so grateful for her guidance and tips. She is amazing! Her guidance has helped me emotionally and physically. She has helped me lose weight and to love myself again!
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Michelle Chavers profile picture
Michelle Chavers
62 days ago
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Michelle helped me with my crazy hormones when others told me I just needed to ride the perimenopause rollercoaster. That answer wasn’t good enough for me. I wanted to feel better. When I found Michelle she got me on the correct HRT and supplements I needed to feel better. It’s made a big difference in my mood and daily routine. I would highly recommend her as a woman trying to understand our complex body in midlife!
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Celeste Mikes profile picture
Celeste Mikes
100 days ago
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SPOKEmed is a very knowledgeable with weight loss. They take the time to speak with you directly and walk you through the process.
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danielle cruz profile picture
danielle cruz
202 days ago
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Michelle is a wealth of knowledge and has done so much to help me dig into root causes - both physiologically as well as mentally. I appreciate her comprehensive approach to wellness, her patience and her ongoing coaching!
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Lisa B profile picture
Lisa B
216 days ago
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Michelle is lovely to work with. She takes adequate time to listen and has useful and practical solutions.
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Judith Rosbrook profile picture
Judith Rosbrook
218 days ago
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I’ve been counseling with Michelle for almost a year. She has your best interest at heart! She’s very knowledgeable and recommends what’s best for your health! Thank you for everything Michelle!!! JR
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ilissa siegel profile picture
ilissa siegel
223 days ago
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SpokeMED/Michelle is very knowledgeable and always accessible/helpful. She looks at your health and wellbeing holistically and has helped me feel like the best version of myself.
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Ali Loomis profile picture
Ali Loomis
225 days ago
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Working with Michelle has been wonderful! She is clear, informative, and makes sure all of my questions have been answered. She is personable, supportive, and easy to talk to. I highly recommend her!
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Nancy Hortman profile picture
Nancy Hortman
225 days ago
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Michelle, is absolutely wonderful! She is beyond helpful and wise and cares woud recommend !!
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Joni House profile picture
Joni House
231 days ago
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Working with SPOKEmed has truly transformed my health and focus. The guidance, accountability, and encouragement is helping me build better habits and gain clarity. I am thankful for the positive impact they have had on my life.
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Rhina Mendoza profile picture
Rhina Mendoza
232 days ago
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I have nothing but excellent reviews with this service, very friendly and knowledgeable people, love it , thanks
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Rolanda Montenegro profile picture
Rolanda Montenegro
233 days ago
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Love working with Michelle! She answers all my questions and shows extreme understanding and care with her clients. I felt very good knowing she was there to walk me through this process. Highly recommend her services!
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Katie Norman profile picture
Katie Norman
237 days ago
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Michelle is wonderful! Michelle is so supportive, responsive and encouraging. She truly listens to your concerns and provides sound solutions and guidance. She truly cares for her patients.
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Pawfessional Mobile Vet profile picture
Pawfessional Mobile Vet
242 days ago
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Michelle is wonderful to work with and provides exceptional advice!
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Tim Ellenburg profile picture
Tim Ellenburg
246 days ago
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Close attention to detail, thorough coverage of information
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L.S.C profile picture
L.S.C
252 days ago
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Kas profile picture
Kas
260 days ago
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Michelle is very knowledagble, kind and is always willing to help if I have a question about something. She makes sure she gives enough info on the glp1 shot for her clients to be successful.
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Katie Sefton profile picture
Katie Sefton
266 days ago
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I’ve been working with Michelle for several months and have lost over 50 lbs at a healthy pace. It is easy to arrange appointments and she is flexible with the need to reschedule. She listens well and offers on point advice without judgement. She seems to love helping people on their journey to better health and is very knowledgeable about current best practices. I highly recommend SPOKEmed.
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Jenna profile picture
Jenna
526 days ago
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I can’t say enough positive things about working with Michelle! She has been instrumental in my weight loss journey with GLP-1 and Lipomino injections. She is so supportive, incredibly knowledgeable, and always willing to answer my questions. She truly listens and takes the time to understand my needs and goals. Her availability and accommodating nature have made this process smooth and reassuring. I’m so grateful to have her guidance and expertise!
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Sumner Lane profile picture
Sumner Lane
529 days ago
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Michelle is knowledgeable, attentive, and takes the time to explain her treatments clearly, making me feel comfortable and informed. I appreciate how easy it is to communicate with her and efficiency of visits. She truly cares for her clients and their health.
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Natalie Crain profile picture
Natalie Crain
551 days ago
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Very engaging, cares about my progress, extremely knowledgeable and supportive of my journey.
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Franklin E Corvaia II profile picture
Franklin E Corvaia II
574 days ago
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Thank you for your health education and expertise on my weight loss journey.
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Michele Sabin profile picture
Michele Sabin
575 days ago
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I have really enjoyed working with Michelle Middleton. She is helping me reach my optimal health goals with proven solutions, great advice and expertise. She’s incredible!!
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Colleen McKenzie profile picture
Colleen McKenzie
649 days ago
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I’ve lost 11 lbs in less than 3 weeks. A genuine caring person.
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Melissa Staelens profile picture
Melissa Staelens
663 days ago
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Michelle has provided amazing support as I continue in my journey towards better health. She helps provide tools that make getting healthy easier and attainable! So thankful to have found her!
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MM profile picture
MM
666 days ago
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Michelle is just amazing! From our very first conversation she listens to what I am looking for, addresses all my concerns and she patiently answers all my questions. She is also an incredible positive force and a fantastic cheerleader as I continue my journey of growing and learning in regards to my health and happiness!
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Arden Ellis profile picture
Arden Ellis
670 days ago
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Michelle is just the best. She helps you look at the WHOLE picture not just one aspect of your health. It's so important to take the time to really understand each patient's specific needs, issues our health goals, and Michelle does this like no one I've ever met. I am so grateful for her expertise and commitment to her patients.
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Susan Martin profile picture
Susan Martin
689 days ago
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When one comes across something or someone of exceptional quality, you want to share it. That is what I would like to do w/ Michele Middleton. Michelle reached out to me with a suggestion of treatment and course of action to repair and restore my destructive behavior and thinking the program she believes in is good very good but her skills in repairing and Restoration are exceptional. Never judgmental always viewing it from let’s redirect it. Bottom line always with love the heart of hers is full and giving all the time I find her a gift from above
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Jennifer Riggs profile picture
Jennifer Riggs
691 days ago
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Michelle- has been there for my health journey every step of the way. She turns a negative into a positive and at times when I wanted to give in, she was right there for me. She is a big part of my success and continues to support me.
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Shannon Perry profile picture
Shannon Perry
692 days ago
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Michelle Middleton, P.A. Is one of the most caring & careful health care professionals I’ve ever encountered! The world needs more Michelle’s!
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Enid Roper profile picture
Enid Roper
715 days ago
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Michelle is wonderful. Knowledgable, professional, and really explains things well. Made the process so easy.
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Troy M profile picture
Troy M
721 days ago
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Michelle has been absolutely amazing. She is thorough, professional and takes the time to not just listen to my health concerns, but addresses them in a way that is easy to understand. Very pleased with the journey so far and am looking forward to continue my health journey with her. Crystal F.
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Karla McCoy profile picture
Karla McCoy
721 days ago
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Michelle has been an essential part of my health journey. She is knowledgeable, always available to answer my questions when needed, and always ready to help and encourage me. I highly recommend her to anyone ready to start their health journey.
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Marty McCravy profile picture
Marty McCravy
721 days ago
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Michelle is a fantastic coach. She is so knowledgeable and helpful. I highly recommend Michelle for your weight loss journey
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Charlin Burdick profile picture
Charlin Burdick
728 days ago
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Michelle is absolutely amazing!!! She is beyond professional and listens to her patients needs and concerns. She has been my guide in this journey answering questions, addressing concerns and helping me bridge the gap in achieving my health & nutrition goals. She is incredibly intelligent & respectful and so easy to connect with as well! Do yourself a favor and schedule a consultation and see for yourself. You’ll thank me later!!
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Gerry Gerrard profile picture
Gerry Gerrard
768 days ago
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My friend lost 8 pounds in 2 weeks through this program of a healthy lifestyle and healthy eating. She stopped drinking alcohol (which is miraculous) and eats regularly but healthy all day long and feels GREAT! shes in it to win it and can't wait to get to her ideal weight!
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