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GLP-1 receptor agonists, commonly known as GLP-1s, have revolutionized weight management strategies, offering new hope for sustainable weight loss. Medications like Semaglutide and Tirzepatide are designed to mimic the body’s natural hormones that regulate appetite and insulin production, leading to significant weight loss. However, understanding how long you need to stay on glp-1s is crucial for achieving and maintaining your desired weight.

At SPOKEmed, we integrate GLP-1 therapies into our comprehensive wellness programs, led by Michelle Middleton, PA-C. Our approach goes beyond just prescribing medication; we provide continuous, personalized support to help you sustain your weight loss and overall wellness long-term.

Understanding GLP-1s

What Are GLP-1 Receptor Agonists?

GLP-1 receptor agonists are medications that imitate the effects of the glucagon-like peptide-1 (GLP-1) hormone, which plays a key role in glucose metabolism and appetite control. By enhancing these natural processes, GLP-1s effectively aid in weight management and glycemic control.

How Do GLP-1s Aid Weight Management?

GLP-1 medications promote weight loss by:

• Increasing Satiety: Slowing down gastric emptying, which helps you feel full longer.
• Reducing Appetite: Acting on the brain’s appetite centers to decrease food intake.
• Enhancing Insulin Secretion: Stimulating insulin release in response to meals for better blood sugar control.

These combined effects lead to significant weight loss and improved metabolic health.

The Role of GLP-1s in Weight Loss

Initial Weight Loss Expectations with GLP-1s

Patients typically notice significant changes in appetite and weight within the first three months of treatment:

• First Month: A gradual reduction in appetite and modest weight loss.
• Second Month: Increased satiety and noticeable reduction in caloric intake.
• Third Month: Continued weight loss, with many achieving an average reduction of 5-10% of their initial body weight.

It’s important to set realistic expectations and understand that individual results may vary.

Long-Term Weight Maintenance with GLP-1s

At SPOKEmed, we recognize that long-term success with GLP-1s isn’t just about the medication. While GLP-1s are highly effective at initiating weight loss, staying on these medications indefinitely is not always necessary. The key to sustaining your progress lies in integrating healthy habits and lifestyle changes, which is why our programs emphasize a holistic approach to wellness.

How Long Do You Need to Stay on GLP-1s?

You don’t necessarily need to stay on GLP-1s long-term to maintain your weight loss. Instead, Michelle Middleton, PA-C, works closely with each patient to develop a sustainable, long-term plan that may include transitioning off medication while continuing with a healthy diet, regular exercise, and ongoing coaching support. This comprehensive approach helps you stay accountable and achieve lasting results.

Maximizing the Benefits of GLP-1 Therapy at SPOKEmed

To maximize the effectiveness of GLP-1s and support your weight loss journey:

• Healthy Diet: Focus on balanced meals with adequate protein, fiber, and healthy fats, and limit processed foods and sugars.
• Regular Exercise: Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week, along with muscle-strengthening exercises on two or more days per week.

With SPOKEmed, you’ll receive the right dosage and continuous monitoring to ensure your treatment is as effective as possible. By following your prescribed plan and working closely with Michelle Middleton, PA-C, you can leverage the full benefits of GLP-1s for sustainable weight management.

Contact us today to learn more about our personalized approach to healthy weight loss. Fill out our convenient intake form here, to get started right away.